okay, so yesterday I totally forgot to update you on my progress! So sorry about that..we will pick up How To Read Food Labels: Carbohydrates. Well, last week, my working out went really well. But again, I struggled with my eating :) It has always been a fight!!
I worked out Tuesday and Saturday with Coach K. We did Workout A again on Saturday and realized that it is by far our least favorite workout, but then we did workout B today and realized that our least favorite workout is always the workout we are doing :) LOL! Then, I took a walk on Friday and Sunday...so pretty good last week :)
Now, nutrition wise, I am still struggling with craving sweets. I did a good job on keeping my free days though, but it is just not getting any easier! Hopefully, this week....
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