Thanks for Stopping By...

Welcome...I am so glad that you value your family enough to take time for yourself. A healthier and fit mom, means a healthier and fit family! Embrace your power as a mom and empower your family!

Search This Blog

Thursday, May 6, 2010

Meal Plan for the Week

So, I have decided I am not a very good Blogger :) Yesterday was the second time I forgot to post something...so sorry! Promise we will get to the last part of food labels tomorrow: Minerals! So, for next week, this is what is going to be on the agenda (my mom is coming into town so there will be some flexibility):

Everyday for lunch I have been eating baked sweet potato with salad. I bake up 4 or 5 sweet potatoes at once (in our old oven you can't bake during the day or it heats up the whole house!), rubbing a little olive oil and kosher salt on the outside to crisp them up (you just need a little), and then placing them directly on the oven rack--they are soooo good! I guess it's just my new kick :) Okay, now on to my meal plan! Since I went off my meal plan this past week (my grandmother insisted on taking us to dinner at least 2 nights...I'm not complaining :), some of these recipes are repeats:


Sunday, 5/9 *Free Day*
My husband is in charge since it's Mother's Day, I don't plan on cooking anything!

Monday 5/10
Back to the grind...no more being spoiled :)
Pesto Stuffed Chicken Breasts (from Eatingwell.com), Green Salad and Fruit

Tuesday 5/11
Jerk Chicken with Roasted Veggies and Brown Rice (from Rachael Ray)

Wednesday 5/12
Sweet and Spicy Sesame Chicken (using leftovers from Tuesday) with Noodles

Thursday 5/13
Baked Potatoes with Sautéed Chard and Mushrooms (from Rachael Ray), Green Salad, Fruit

Friday 5/14
Leftovers

Saturday 5/15 *Free Day*
Chile Verde Pork Chops with Spanish Rice and Cornbread (super easy recipe! Just use chili verde over pork chops in a slow cooker, and make spanish rice in the rice cooker!)

No comments:

Post a Comment